About Therapy for You

You’re tired of watching life passing you by.

It gets exhausting – day after day – the uneasiness, the worry.

The clouds overhead are dark, threatening, oppressive – they blot the sun and extend past the horizon.

The weight you feel is valid. Sometimes, it seems hopeless, but you still sense – still yearn – for brighter days.

You can get your life dreams back!

We are so glad you are here!

When you come to your first therapy appointment, you’ll question whether it’s worth it.

But you know you need to address these issues you’re having.

We felt the same.

And We can tell you – it’s worth it!

Therapy offers you many benefits – but you’ll feel better just hearing your thoughts out loud. It will help uncover your strengths – the ones lost amidst the chaos.

We’ll talk together to shine a light on the underlying issues behind the maelstrom, the imbalance, while learning your story, making sense of your thoughts and feelings, and creating ways to align them each day.

We’ll approach each session with curiosity about your story. My job is to create a space that allows you to feel safe – while we reflect and understand your vulnerabilities.

Together, we’ll generate new perspectives and fresh life tools to help you avoid having multiple bad days in a row.

Our relationship is a key driver to your success.

We value you and work every session to offer you space to reflect, understand, and provide hope.

You can get back in balance.

People enter therapy believing they are doomed for life.

You – are not doomed. You can get yourself back!

Deep within you, you have the capability.

You’ll set the pace. We’ll guide and walk beside you. We’ll do this together.

We’ll have moments of tears and joy – celebration and triumph.

We are fully committed to opening new pathways that feel more tolerable – in doing more of what’s working. We strive to use philosophy and interventions backed by evidence to see healing – and relief.

This is the first step toward ending your frustrations.

Emerge from the cover of self-doubt and achieve the life of your dreams.

Connect with us today – and let us partner with you on your journey.