Individual Therapy

Tired, frustrated, and overwhelmed.

#Adulting.

It’s not turning out the way you once envisioned.

Not only are you navigating your overwhelming internal process, but you also have to function while you deal with life responsibilities.

You can’t escape the noise.

You’ve started your training and chapter one of your professional life story, but the chatter in your mind is getting in your way.

Isolated and alone, you’ve tried everything – used all your tools – to stop these thoughts. Yet, they plague you every time you leave your house.

The elephant in the room has grown so large and insistent you can no longer ignore him.

From Bad to Worse

You worked to get to this point, but things seem to be falling apart rather than gelling.

Your relationships have become tense – uncomfortable – challenging.

And where’s that insatiable drive you once had?

How will you ever turn yourself around and start moving forward again?

There has to be a way to rewrite your story.

You just can’t do it alone anymore.

Ambivalence claws at you. It’s hard to go at this.

It will require you to surrender to the thought that you can work this out by yourself.

Can therapy still help me?

The answer is yes.

You may think, “Why should I subject myself to this again?” Perhaps you’ve tried before.

You may fear judgment.

It may be hard for you to relinquish control so you can truly open up.

But the answer is still yes!

How, when I’ve been struggling for so long?

You’ve lost touch with your normal way of thinking. The chaotic noise has become your new reality. You’re on autopilot now, and you’re afraid you’ve lost control.

You long for inner peace and calm – but this mental storm has billowed into every area of your life.

You work hard to accomplish your professional goals and fervently desire healthy, happy relationships at home.

This is no mere pipe dream.

Getting back to your calm state – where you can be fully present in your life – is more than just a fantasy.

Over time, the therapeutic process will help you break those thought habits and get you back to your “normal.” You can get back in balance.

When you process those underlying causes back to when they started, you’ll empower yourself to rewire your brain.

You’ll tap into those dormant strengths, patiently waiting for you to reclaim them, and you’ll treat yourself better.

You’ll be fully present again and reclaim your joy.

Sound too good to be true?

Savoring your newfound freedom, you’ll create new chapters that include balancing life, work, relationships, health.

You’ll know the restoration of a good night’s sleep because achieving balance aligns everything exactly where it should be.

You’ll leave the security of your home feeling confident that you can handle whatever each day brings.

You can have all these things.

Don’t let another day go by without all the peace that’s rightfully yours.

Let’s get you started on the road to the life of your dreams!

Reach out to us today at (484) 214-2661 to schedule your free consultation.